Dr AK's 30 Days Challenge Unblock Chennai 2.0: Day 1.Follow your heart Unblock Chennai 2.0: Day 2.Follow your heart Unblock Chennai 2.0: Day 3.Follow your heart Unblock Chennai 2.0: Day 4.Daily Brisk Walking or Jogging at a comfortable place Unblock Chennai 2.0: Day 5.Dance for your Heart! Unblock Chennai 2.0: Day 6.Avoid unhealthy snacks Unblock Chennai 2.0: Day 7.No Anger, Only Positive Vibes! Unblock Chennai 2.0: Day 8.No Sugar Day! Unblock Chennai 2.0: Day 9.Move it!